Linda Aitchison
/Linda Aitchison

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Why SAD matters – and how I can help

Are you feeling SAD as autumn takes hold and winter approaches?

You are not alone.
It’s reported that up to 15 in 100 people may suffer from this sometimes debilitating condition. It’s said to be more common in women than men – and the older you get, the more likely you are […]

By |November 9th, 2018|Emotional Health, Energy Building, Exercise, Happiness, Health, Jim's Blog, Lifestyle, Nutrition|Comments Off on Why SAD matters – and how I can help