Putting your severe back pain behind you

The New Approach For People With Severe Back Pain!

  • Have you suffered with chronic back pain for too long?

  • Have you tried several different approaches with no real long-term success?

  • Are you finally ready to get it fixed?

If the answer to ALL of the above questions is YES then you are in the best place.  If the answer to ANY of the questions is NO please go straight to the bottom of the page.

Our client Andy whose life was almost destroyed by back pain

Our client Andy whose life was almost destroyed by back pain

When people think about the causes of lower back pain and upper back pain, they generally link it with old people and those with serious injuries. However, this could not be further from the truth. Long-term and chronic back pain can have so many contributing factors and unless you address all of the issues connected with middle back pain then you cannot guarantee that you will resolve the problem, which is why JT Ethos uses a holistic approach to help fix back pain in Birmingham. This involves a mix of personal training, back pain exercises at home and food regime advice.

The physical elements to severe back pain are often quite simple and Birmingham is full of good people who can deal with the discs, muscles, ligaments & fascia. But long-term back pain is rarely about just those things. It involves the digestive system, it involves posture and movement, it can often involve thoughts and emotions.

At JT Ethos we use a combination of world-class corrective exercise and integrated nutritional and lifestyle coaching to bring you a back pain rehab solution that covers all of the areas that may be contributing to your long term back pain.

This solution will remove the driver of your long-term back pain as well as all the things that you are doing that will be contributing to the problem. However big the problem may appear, however many of Birmingham’s best you may have consulted, after working with JT Ethos you may end up with a life finally free from severe back pain.**

All you have to do is fill out the form opposite and we’ll contact you to explain how this approach can work for you.

If your answer is NO….

If you answered ‘No’, it’s not a problem, but it does mean that you’re not ready to come and work with us yet. You are very welcome to sign up to our mailing list just to stay in touch or please remember us in case your quest to find a solution that works for you is not successful.

Jake suffered with back pain for years before he worked with us

Jake suffered with back pain for years before he worked with us

Our programmes work brilliantly for people who are fully committed to ridding themselves of long term back pain.**

Birmingham has lots of good therapists that can help people with chronic back pain, but if your back has not responded to these treatments then we provide Birmingham’s most complete and truly holistic approach to long term back pain.

People often say that laughter is the best medicine, why not read up on how positivity can make a huge difference to your back pain?


** Disclaimer: Results may vary from one person to another.


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“Before I started working with JT Ethos, I had terrible back pain and struggled to do simple actions such as lift or carry. 
I would be in pain if I stood for too long or had to walk any distance. At 20 years old, this is not exactly a nice state to be in! Although it has been hard work and I have had to put a lot of time and effort in to achieve my goal of becoming pain free, I have thoroughly enjoyed my experience at JT Ethos and I am so pleased I chose to work with JT Ethos. Jim is very motivational and will help every step of the way as much as he can. However, you really do need to put in the time and effort yourself in order to get the best out of the programs that Jim designs and the sessions. 
I cannot believe the difference I have seen in myself over the last 6 months, I feel much healthier and happier in myself and I definitely understand my 
body! It was a brilliant experience and something that I would definitely recommend.”

Sophie, Legal Secretary

** Disclaimer: Results may vary from one person to another.

“Jim was the 10th person I had seen for back pain that I’d had for years. He immediately identified the driver of the problem and once I had been for the treatment 95% of my symptoms disappeared. Amazing! Since that day I have worked hard to stabilise and strengthen both my back and my neck and now live my life free of the back pain I feared I’d have forever.”

Purdip, 42, Company Director

** Disclaimer: Results may vary from one person to another.