The benefits of a Detox

Detoxing has been around for years, you could say its just a fancy word for claeining up your diet. There are detoxes of every posiible thing imaginable, some go into huge depth and detail, other just get you doing some simple things. Our detoxes are more on the simple end but equally are used to start a more comprehansive process of improving our clients nutrition and often their relationship with food. 

 

We use a detox a lot and in this video I explain just a few of the benefits and the things to watch out for in any detox. 

 

Oh and if you fancy a giggle, check out this video - https://youtube.com/shorts/XcegPLOQOK8?feature=share