• CHEK Practitioner

What is a CHEK Practitioner?

What is a CHEK Practitioner?
CHEK Practitioners are a group of exercise professionals who specialize in corrective high-performance exercise kinesiology. Now you probably haven’t got the faintest idea of what that means and if I’m brutally honest, after over 10 years involved with the CHET Practitioners, I don’t really understand what […]

By |August 2nd, 2018|Chek, Health, Jim's Blog|0 Comments

The Importance of Posture

The Importance of Posture

At JT Ethos we place a high degree of importance on posture.


Because posture is the position from which movement begins and ends.

If you start in the wrong place you either perform a good movement pattern that will keep the joint in the wrong place (because that is […]

By |January 2nd, 2015|Chek, Education, Jim's Blog|0 Comments

In The Spotlight of Paul Chek

For those who read my last blog ‘I’ve been back to School’ this is the follow up in which I will detail my experience of being the final day case study. Opening myself up to the class and then putting it all back together so that I can make a […]

I’ve been back to School – CHEK HLC 3 with Paul Chek

During August I managed to fulfil two of my professional ambitions – I completed the Holistic Lifestyle Coaching part of my internship with the CHEK Institute and also attended my first course that Paul taught himself.

I had previously avoided being taught by Paul as his style of teaching is not […]