Specialist Nutritional Advice & Holistic Diet Plans

You’ve probably heard the phrase “you are what you eat”, but have you ever stopped to consider it? Did you know that what you consume could be a major cause of an increasing range of body ailments?

Digestive issues like bloating, excess gas, constipation, IBS and diarrhoea can be strongly attributed to poor eating habits. It’s not just your digestive system that can suffer either. Eating too much chocolate or processed foods can also be blamed for skin complaints like eczema alongside seasonal allergies, weight gain, immune issues and sensitivity to certain foods.

They also say weight loss is 90% diet and 10% exercise. So even though you are smashing that punishing fitness regime at the, your bad diet is preventing you from getting the rewards you crave on the scales.

Fortunately, it’s never too late to transform your life through the help of a holistic nutritionist. If you have endured a lifelong battle with your weight or suffered embarrassing issues with your digestive system and had no success with traditional remedies, maybe it’s time to follow a bespoke nutrition plan.

At JT Ethos, we treat every single client as an individual. Nobody is pigeonholed into a certain category and told to follow a particular nutrition plan just because it happened to work wonders for a previous client. Everyone is guaranteed to receive an in-depth dietary analysis and be given an individually tailored nutrition meal plan in order to meet their own specific health goals. So, whether you are looking for a nutrition plan for weight loss or a nutrition plan for weight gain, our nutrition advisors can help you achieve your health goals.

Our nutrition experts discovered the importance of real digestive health by witnessing the incredible improvements in the results our back pain clients achieved after we added personalised nutrition plans to their programmes. Some were suffering from crippling back pain before we gave their diet a complete overhaul. By removing certain foods from their diet and replacing them with nutritional and wholesome foods, these clients achieved a remarkable transformation.

And then once we started to think about our other clients the list of related ailments just kept on growing. Nowadays we won’t dream of addressing any ailment without considering the impact our client’s digestion may be having.

As expert nutritional advisors, we encourage you to look at linking what’s going on inside your digestive system with conditions affecting other parts of your body.

You may not be regarded as having ‘clinical’ IBS or a medically proven digestive disorder, but that doesn’t mean your digestive system is not holding you back or contributing to your poor health. Speak to one of our nutrition and exercise specialists today and discover a personalised nutrition plan that will get you ready to face everything the world can throw at you.

If you have tried several different approaches to address your problems, whether it be your weight or swollen belly, but with little success, we highly recommend speaking to one of our holistic nutritionists for the best nutritional advice in Birmingham and the surrounding areas.

For more details and to gain your FREE consultation complete the contact form to the right, call Jim on 0121 580 9598 or email jimthorp@jtethos.com

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Testimonials

“I suffered from severe IBS for almost a year which affected my personal life and business hugely. Doctors basically told me I'd have to live with it. Thankfully, Jim's a client of mine and following some assessments he suggested a few easy changes. I'm pleased to say I am now much happier and healthier AND symptom-free. I can't recommend him highly enough.”

Maribel, 40, Business Director

** Disclaimer: Results may vary from one person to another.

“I didn’t know if IBS was just a fad or something I’d have to live with for the rest of my life. But I knew my stomach was a mess. Within 4 days of starting my elimination diet I felt batter than I had done in years. I can’t believe it was that obvious to Jim & Ty.”

Ben Ebrey, 30, Farrier

** Disclaimer: Results may vary from one person to another.

“I was one of Jim’s back pain clients who needed better results. The physical programmes worked well enough but we both wanted more. The nutritional coaching has made a huge difference. My back pain is no longer chronic, it’s rare that I’m in pain now. I have lost a large amount of weight and have much more energy. I’d recommend them highly.”

Emma, 30, Occupational Therapist

** Disclaimer: Results may vary from one person to another.