Stef – Part-Time Lecturer & Full-Time Mum (40)

When I started with Jim I was unable to run through “plantar fascia-itis” and pregnant. I was unsure about what exercise to do within these constraints. I wanted to run. I had tried various other personal trainers, medical advisors and got no-where.

This was my last chance if you like – I was ready to give up hope of being able to run again. I am now running!!!! (within guidelines managed by Jim) And continually improving. (Stef has recently completed a 10km run and is about to do another in April 08 and is currently working up for her first triathlon)

Due to your careful management of me I have achieved my initial goals. I trust your judgement and do try to do what I am told. You also understand external pressures and allow for this. Overall the goals and workload are realistic and therefore manageable – and effective.

** Disclaimer: Results may vary from one person to another.

Pam – Retired (62)

I had been very immobile for years owing to being overweight, having flat feet and a lack of exercise. You name it – I’d tried it (other therapists/approaches). Since working with Jim my mobility has improved immensely and my stamina and strength have greatly improved.

** Disclaimer: Results may vary from one person to another.

Rob Bradley – Property Developer (30)
Rob Bradley – Property Developer (30)

The whole experience has been an excellent one for me. Challenging both mentally and physically it has caused lasting change, not just in the target area of improving my back/neck but in the wider scope of my health, fitness, nutrition and thinking in these areas.

** Disclaimer: Results may vary from one person to another.

Carl Bedward

Working with Jim has been an excellent means of getting focused on personal specific goals. Achieving things that I had previously discounted as impossible/unattainable. Jim is excellent and changing the “impossible” to the “I’m Possible”

** Disclaimer: Results may vary from one person to another.

Rob – Recruitment Consultant (26)

I like your approachability – I feel confident in what you prescribe in both exercise and diet. I always feel as if I am achieving something following focused sessions.

I am always impressed that whenever I have a minor injury Jim works with me to identify what caused it, how to recover from it and how to prevent it in the future, this is something that requires time outside of our sessions and something that is much appreciated.

** Disclaimer: Results may vary from one person to another.

Jake Ainsworth – Student

Prior to my injury I was very active, I played rugby 5-6 times per weeks for school and at county as well as regularly partaking in various other sports.

I had a back injury whilst playing rugby which left me unable to sit down and I was in chronic pain. I had seen numerous health professionals over many months who, at best, only gave me strategies to deal with or manage the pain. I was close to losing hope, so seeing Jim was a last resort before I finally came to terms with the fact I may never be able to exercise again. Not only did Jim restore my hope but he took a truly holistic approach which covered all aspects of my health. His support helped me stay motivated and stick with my programme through all the lows.

I’m proud to say that having been supported by Jim for a number of years, I am now pain free and have no trouble sitting. Not only am I back to playing rugby, I regularly partake in: gymnastics, parkour, Olympic weight lifting, cycling, and running. I’m fitter and stronger than I have ever been which is far more than I could have wished for.

It has been a long process, but I now feel I have been given the tools to never be in a similar position ever again. Jim has been an inspiration and helped me become a far greater health care practitioner as I aspire to do the same for other as Jim has done for me.

** Disclaimer: Results may vary from one person to another.

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