Pam – Retired (62)

I had been very immobile for years owing to being overweight, having flat feet and a lack of exercise. You name it – I’d tried it (other therapists/approaches). Since working with Jim my mobility has improved immensely and my stamina and strength have greatly improved.

** Disclaimer: Results may vary from one person to another.

Jon – Independent Financial Advisor (42)

Having entered a few 10ks, half marathons and mountain marathons I regarded myself as fairly fit.

In reality, Jim’s training has made me realise it was selective fitness and my core strength was ignored (or not understood).

The programmes are varied and enjoyable (not withstanding the pain!) and have definitely helped me through a tough physical and emotional period in my life.

** Disclaimer: Results may vary from one person to another.

Sheila – Chartered Accountant

Working with Jim is physically testing. The outcome of training sessions is a higher level of fitness and feeling of wellbeing.

** Disclaimer: Results may vary from one person to another.

Ellen

You are a no messing bloke who knows his stuff. You have sorted me out and have helped me so much I now feel ready to face the world and manage my life. Keep up the good work!

** Disclaimer: Results may vary from one person to another.

Rob – Recruitment Consultant (26)

I like your approachability – I feel confident in what you prescribe in both exercise and diet. I always feel as if I am achieving something following focused sessions.

I am always impressed that whenever I have a minor injury Jim works with me to identify what caused it, how to recover from it and how to prevent it in the future, this is something that requires time outside of our sessions and something that is much appreciated.

** Disclaimer: Results may vary from one person to another.

Jake Ainsworth – Student

Prior to my injury I was very active, I played rugby 5-6 times per weeks for school and at county as well as regularly partaking in various other sports.

I had a back injury whilst playing rugby which left me unable to sit down and I was in chronic pain. I had seen numerous health professionals over many months who, at best, only gave me strategies to deal with or manage the pain. I was close to losing hope, so seeing Jim was a last resort before I finally came to terms with the fact I may never be able to exercise again. Not only did Jim restore my hope but he took a truly holistic approach which covered all aspects of my health. His support helped me stay motivated and stick with my programme through all the lows.

I’m proud to say that having been supported by Jim for a number of years, I am now pain free and have no trouble sitting. Not only am I back to playing rugby, I regularly partake in: gymnastics, parkour, Olympic weight lifting, cycling, and running. I’m fitter and stronger than I have ever been which is far more than I could have wished for.

It has been a long process, but I now feel I have been given the tools to never be in a similar position ever again. Jim has been an inspiration and helped me become a far greater health care practitioner as I aspire to do the same for other as Jim has done for me.

** Disclaimer: Results may vary from one person to another.

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