Keith – Director (61)

My objective with Jim at the beginning was to reduce my ‘large stomach’ (Jim pointed out to me at the time, it was not about weight, but about objectives which I have now begun to understand’) I had only five sessions’ with Jim. In March I weighed 17 Stone The widest part of my Stomach was 49” ‘At my ‘belly button’ the measurement was 48” whilst my waist was 43”

Today ( 20 05 2011) My weight is 15 stone 10 pounds, The widest part of my stomach is 46.5” At my belly button’ the measurement was 44” whilst my waist is 40.5”

I am pleased to have met with Jim, with the guidance he has given me and the knowledge/confidence that I now have. I am confident that I have only just started my physical improvement, however the replacement wardrobe is becoming expensive!

Set your objectives and don’t get deflected by other factors.

Thanks Jim, I look forward to reporting further improvements!

** Disclaimer: Results may vary from one person to another.

Stef – Part-Time Lecturer & Full-Time Mum (40)

When I started with Jim I was unable to run through “plantar fascia-itis” and pregnant. I was unsure about what exercise to do within these constraints. I wanted to run. I had tried various other personal trainers, medical advisors and got no-where.

This was my last chance if you like – I was ready to give up hope of being able to run again. I am now running!!!! (within guidelines managed by Jim) And continually improving. (Stef has recently completed a 10km run and is about to do another in April 08 and is currently working up for her first triathlon)

Due to your careful management of me I have achieved my initial goals. I trust your judgement and do try to do what I am told. You also understand external pressures and allow for this. Overall the goals and workload are realistic and therefore manageable – and effective.

** Disclaimer: Results may vary from one person to another.

Carl Bedward

Working with Jim has been an excellent means of getting focused on personal specific goals. Achieving things that I had previously discounted as impossible/unattainable. Jim is excellent and changing the “impossible” to the “I’m Possible”

** Disclaimer: Results may vary from one person to another.

Jon – Independent Financial Advisor (42)

Having entered a few 10ks, half marathons and mountain marathons I regarded myself as fairly fit.

In reality, Jim’s training has made me realise it was selective fitness and my core strength was ignored (or not understood).

The programmes are varied and enjoyable (not withstanding the pain!) and have definitely helped me through a tough physical and emotional period in my life.

** Disclaimer: Results may vary from one person to another.

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