Transforming the health of 40-60 years suffering with bad backs, bad necks, diabetes, IBS & middle-aged bodies! 
 

Say Goodbye To Upper And Lower Back Pain In Sutton Coldfield  

Putting your severe back pain behind you 
 
The New Approach For People With Severe Back Pain! 
 
Have you suffered with chronic back pain for too long? 
 
Have you tried several different approaches with no real long-term success? 
 
Are you finally ready to get it fixed? 
 
 
If the answer to ALL of the above questions is YES then you are in the best place. 
 
If the answer to ANY of the questions is NO please go straight to the bottom of the page. 
When people think about the causes of lower back pain and upper back pain, they generally link it with old people and those with serious injuries. 
 
However, this could not be further from the truth. Long-term and chronic back pain can have so many contributing factors and unless you address all of the issues connected with middle back pain then you cannot guarantee that you will resolve the problem, which is why JT Ethos uses a holistic approach to help fix back pain in Birmingham. This involves a mix of personal training, back pain exercises at home and food regime advice. 
 
 
Our client Andy whose life was almost destroyed by back pain 
The physical elements to severe back pain are often quite simple and Birmingham is full of good people who can deal with the discs, muscles, ligaments & fascia. But long-term back pain is rarely about just those things. It involves the digestive system, it involves posture and movement, it can often involve thoughts and emotions. 
 
At JT Ethos we use a combination of world-class corrective exercise and integrated nutritional and lifestyle coaching to bring you a back pain rehab solution that covers all of the areas that may be contributing to your long term back pain. 
 
This solution will remove the driver of your long-term back pain as well as all the things that you are doing that will be contributing to the problem. However big the problem may appear, however many of Birmingham’s best you may have consulted, after working with JT Ethos you may end up with a life finally free from severe back pain.** 
 
All you have to do is fill out the form opposite and we’ll contact you to explain how this approach can work for you. 

If your answer is NO…. 

If you answered ‘No’, it’s not a problem, but it does mean that you’re not ready to come and work with us yet. You are very welcome to sign up to our mailing list just to stay in touch or please remember us in case your quest to find a solution that works for you is not successful. 
 
Our programmes work brilliantly for people who are fully committed to ridding themselves of long term back pain.** 
 
Birmingham has lots of good therapists that can help people with chronic back pain, but if your back has not responded to these treatments then we provide Birmingham’s most complete and truly holistic approach to long term back pain. 
 
People often say that laughter is the best medicine, why not read up on how positivity can make a huge difference to your back pain? 
 
 
Jake suffered with back pain for years before he worked with us 
Why not pop in for a free consultation? 
 
Just fill in the form below. 
 
 
 
 
When I started with Jim my health was declining, my back was bad I was overweight and had just gone from pre-diabetic to diabetic and the doctors were starting to say that I would need to start injecting insulin. 
 
After a few months on my JT Ethos plan I am moving better, have loads more energy and have been able to get back to hill walking which I have previously been unable to do due to too many aches, pains and an overall lack of strength & fitness 
 
This has been a well thought out and structured plan to look at my needs and tailored to me and my goals. 
 
My main aim for all of this was to reverse the effects of my type II diabetes and despite some wrangling with the doctors I have successfully reversed my diabetes and am now no longer on any medication. 
 
Ken Lowe - Business Owner (49) 
** Disclaimer: Results may vary from one person to another. 
In January this year whilst at a ‘Goal Setting’ training event, I sat with Jim and talked about my goals for fitness, family and my future. Having had some time where my aches and ails kept building the final straw was when my latest love - running - was no longer an option because of an injured ankle. 
 
I met with Jim in February and embarked on what can only be described as a journey of self discovery; commencing with a questionnaire and an examination, followed by the provision of a programme os stretching and low impact exercises. We talked about diet, nutrition and work/life balance amongst other things. 
 
I am now in a position where I am three stone lighter, my injured ankle is completely pain free, feel much fitter and recently completed a 5k run in which I recorded a personal best time. 
 
Jim has given me support, knowledge and belief to achieve several goals that I wrote back in January. The diet has become a way of life not only for me but for my wife Sharon who has also embraced the changes, losing weight herself. I am no longer suffering with long term injuries and health issues, and no longer on the cusp of diabetes. 
 
When I started with Jim I didn’t believe that would achieve the results that I have. Thank you for your help and your patience; it shows that you can teach an old dog new tricks! 
 
So if you are feeling lethargic, suffering from aches and pains and want to get fitter, speak to Jim, even if you are over 60, it definitely works. 
 
Barrie - Company Director (63) 
** Disclaimer: Results may vary from one person to another. 
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