Emma – Occupational Therapist (26)

I had been suffering from a recurring back complaint for a number of years. I had previously tried both physiotherapy and Pilates which although helpful had not solved the problem.

The training I have done thus far has been very effective in improving the recurring back problem I have had in the past. I have found that Jim has taken the time to investigate the cause of the problem and has therefore been able to design an effective programme that is tailored to my individual needs – rather than other exercise regimes/programmes I have used in the past which I feel have been quite generic.

I have found Jim to be approachable and friendly which makes the pain of exercising slightly easier to bear!

** Disclaimer: Results may vary from one person to another.

Ellen

You are a no messing bloke who knows his stuff. You have sorted me out and have helped me so much I now feel ready to face the world and manage my life. Keep up the good work!

** Disclaimer: Results may vary from one person to another.

Stef – Part-Time Lecturer & Full-Time Mum (40)

When I started with Jim I was unable to run through “plantar fascia-itis” and pregnant. I was unsure about what exercise to do within these constraints. I wanted to run. I had tried various other personal trainers, medical advisors and got no-where.

This was my last chance if you like – I was ready to give up hope of being able to run again. I am now running!!!! (within guidelines managed by Jim) And continually improving. (Stef has recently completed a 10km run and is about to do another in April 08 and is currently working up for her first triathlon)

Due to your careful management of me I have achieved my initial goals. I trust your judgement and do try to do what I am told. You also understand external pressures and allow for this. Overall the goals and workload are realistic and therefore manageable – and effective.

** Disclaimer: Results may vary from one person to another.

Rob Bradley – Property Developer (30)
Rob Bradley – Property Developer (30)

The whole experience has been an excellent one for me. Challenging both mentally and physically it has caused lasting change, not just in the target area of improving my back/neck but in the wider scope of my health, fitness, nutrition and thinking in these areas.

** Disclaimer: Results may vary from one person to another.

Carl Bedward

Working with Jim has been an excellent means of getting focused on personal specific goals. Achieving things that I had previously discounted as impossible/unattainable. Jim is excellent and changing the “impossible” to the “I’m Possible”

** Disclaimer: Results may vary from one person to another.

Louise – Account Manager (26)

My main problem was my lower back which was causing me pain from an old injury and I had been going to a chiropractor but this was only a short term solution and wasn’t going to rectify the situation. I was also overweight and had struggled by myself at the gym to get motivated to train.

My back has dramatically improved and therefore my lifestyle has as it is no longer constantly affecting my day as before.

I have also lost weight and toned up which makes me feel fantastic.

** Disclaimer: Results may vary from one person to another.

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