Rob – Recruitment Consultant (26)

I like your approachability – I feel confident in what you prescribe in both exercise and diet. I always feel as if I am achieving something following focused sessions.

I am always impressed that whenever I have a minor injury Jim works with me to identify what caused it, how to recover from it and how to prevent it in the future, this is something that requires time outside of our sessions and something that is much appreciated.

** Disclaimer: Results may vary from one person to another.

Andy – Online Executive (27)

UPDATE June 2017: 

A bit of an update with me, really happy, I'm 15st 13 this morning and that's a lot healthier than when I was just under that weight when was struggling after the cancer.  This time it's having cut out a lot of the crap.  So your flyer is out of date I make it 1 maybe 2lb off 4 stone!???

Food and drink -  I've rarely drank over last 3 months... feel so better for it.  Eating wise - probably been never so on it. No gluten/ dairy - it's a way of life now AND I've cut out a lot of the naughty snacks!!

Exercise-wise - cut down on the running, not everyday!  I still go 2 times a week 3 tops, less distance.   I play squash again!!!!!   Ok this one I think you're have alarm bells about but I hadn't played since the crashes and for the first time it felt right! First time I played ... it didn't feel right after- I could barely walk but I've made a few changes and now it's all cool ! - for me this is quite an achievement- I really didn't think I'd ever play again.  I play table tennis at work every day... didn't think I'd play that like I used to with all the reactive moves and forehand smashes, this has been really good for me.  I do a bit of swimming and I've started popping to the gym a bit again too in the last few weeks - and this is what I need to do more of!  

All in all ... I've tried to carry on all the good I've learnt and basically I've got my life back!! I still have niggles, I don't get worried by them and have confidence the body now fixes itself and when it doesn't I know who to call!! What I'm doing and done I really wouldn't have dreamed of!

=====================ORIGINAL TESTIMONIAL======================

After being hit from behind in a road accident in November and a same again subsequent one in June, 18 months later my neck, shoulder, back and leg problems were getting worse and not better. These had caused serious problems at work and I was unable to complete simple chores around the house. I was at an all time personal low. I had been passed around by the NHS and discharged from physiotherapists despite my problems remaining unfixed.

I had been sent to a pain management centre who instead of trying to fix my problems, were merely trying to get me to accept the pain I was enduring daily. A hospital specialist was set to operate on my shoulder. When I met Jim I told him my goals were simply to return to work (I was on unpaid sickness at the time) and return to the normal life of a 27 year old, as I was so limited with my mobility my 80 year old grandparents were more active than me. To be honest I was very sceptical when I met Jim, I didn’t see how he could succeed where the other medical opinions had failed.

I started seeing Jim in November and now, May I feel a complete different person. Jim fixed my neck, shoulder, back and leg problems. My shoulder that was due to be operated on, no longer required surgery. My surgeon said “you are very lucky to find this man, ’ when I showed him my movement following the Atlas correction Jim had performed. He got the MRI scans out, looked at them and laughed, saying the MRI’s don’t lie. He said lets see if you still feel like that in two months, my next appointment he was astounded with my progress and discharged me again reiterating I had been very lucky finding this therapy.

I returned to work in March, went on holiday in May and went walking, swimming and cycling. Unimaginable at the end of last year. Had I not been introduced to Jim I dread to think where I would be now pain, mentally or financially. Had I lost my job, then house and car etc would have been lost adding further pressures to my fragile state.

** Disclaimer: Results may vary from one person to another.

Emma – Occupational Therapist (26)

I had been suffering from a recurring back complaint for a number of years. I had previously tried both physiotherapy and Pilates which although helpful had not solved the problem.

The training I have done thus far has been very effective in improving the recurring back problem I have had in the past. I have found that Jim has taken the time to investigate the cause of the problem and has therefore been able to design an effective programme that is tailored to my individual needs – rather than other exercise regimes/programmes I have used in the past which I feel have been quite generic.

I have found Jim to be approachable and friendly which makes the pain of exercising slightly easier to bear!

** Disclaimer: Results may vary from one person to another.

Louise – Account Manager (26)

My main problem was my lower back which was causing me pain from an old injury and I had been going to a chiropractor but this was only a short term solution and wasn’t going to rectify the situation. I was also overweight and had struggled by myself at the gym to get motivated to train.

My back has dramatically improved and therefore my lifestyle has as it is no longer constantly affecting my day as before.

I have also lost weight and toned up which makes me feel fantastic.

** Disclaimer: Results may vary from one person to another.

Sam Dickinson – Student (18)

I originally came to Jim with a dream. The idea was to give myself the best possible chance in pursuing a career as far as possible in rugby. I arrived with this dream being non-existent and impossible, in my physical shape and lack or rehab on my knee. Now without a doubt, and I don’t say things lightly, if it had not have been for the hard work of Jim and his help I would definitely not have recovered from my injury and I certainly wouldn’t have had the chance to make my idea and dream a reality and for that I will always be internally grateful to him and the work he put into me. Not just this but I thoroughly enjoyed working with him and will always be proud of the journey I went through with him.

** Disclaimer: Results may vary from one person to another.

Rob Bradley – Property Developer (30)
Rob Bradley – Property Developer (30)

The whole experience has been an excellent one for me. Challenging both mentally and physically it has caused lasting change, not just in the target area of improving my back/neck but in the wider scope of my health, fitness, nutrition and thinking in these areas.

** Disclaimer: Results may vary from one person to another.

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