What is JT Ethos About

You and your needs. Whether you are suffering from long term back pain, looking for weight loss help or suffering with sciatica pain, we are confident that together with our skills and your commitment, we can overcome all of your health issues.

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What will JT Ethos Do For ME?

Each client is personally managed and a bespoke solution is created for you which means ultimately you become pain free, happy, fit and healthy. You are then able to use your new body and mind to really live your life and fulfil your dreams without limitation

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How Can I Get Started?

So if you want to relieve yourself of long-term back pain, severe sciatica or undertake an overall body transformation with a personal trainer in Birmingham, the first thing we will do is meet you to discuss your needs and aspirations. This meeting is completely without obligation and free of charge.

To get started today simply fill in the form below…

Get Your FREE Consultation

Hi Jim, my name is I need help with a problem I'm facing, and would like to take advantage of your expert advice for a free session. The best email to contact me on is and the best number to call me on is I would like to talk with you about I look forward to hearing from you to arrange a meeting and take my first step to recovery.

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**Disclaimer: Results may vary from one person to another.

Do you suffer from chronic back problems?

Sometimes people have back pain which is not actually related to any back issues, but rather from problems stemming from surrounding areas. These can be solved by my holistic approach to long-term and short-term back pain which examines the whole of the body for total rehabilitation, using a combination of corrective exercises, eating plans and sports massage therapies.

Sciatica – your trapped nerve nightmare

Sciatica can be hugely painful, which is why we here at JT Ethos set up this clinic in Birmingham to help with the lower back pain cause by the sciatica nerve. As a sciatica expert, simply using our techniques sciatic nerve pain can be reduced by removing the compression or the irritation of the nerve at the appropriate spot.