Impactful Health and Wellbeing in the Workplace
JT Ethos helps organisations reduce stress and build high-performing teams, whilst empowering individuals to restore their health, energy, and confidence.
Whether you're a business leader looking to transform workplace wellbeing, or an individual ready to take control of your health, JT Ethos delivers proven strategies that create lasting change.
Based in Sutton Coldfield, Birmingham, we combine evidence-based methodology with real-world experience to help you achieve more — more energy, more balance, more focus, and more results.
✔
90%+
Client Success Rate
✔
10+ Years
Experience
✔
CHEK Institute
Certified
✔
Former
Professional Athlete
About Jim Thorp
From the rugby pitch to the boardroom, Jim Thorp has dedicated his career to understanding what makes people thrive under pressure. A former professional rugby player who knows firsthand the cost of pushing too hard — four shoulder reconstructions, neck surgery, and a body that once weighed over 19 stone — Jim turned his recovery journey into a mission: helping others build sustainable health and performance.
Trained at the world-leading CHEK Institute in San Diego and with over a decade of experience in gyms, clinics, and corporate settings, Jim has helped over 90% of his clients achieve the results they were striving for. Today, through JT Ethos, he works with organisations and individuals who want lasting change — not quick fixes.
Building Healthier, Stronger People — In the Workplace and Beyond
In todays society there are countless option to look after your health.
But all these choices are not helping the residents of Sutton Coldfield to get healthier. If anything it is causing confusion and the results are pretty disappointing.
At JT Ethos we tackle these 2 problems head on.
Our programmes have been delivering the results that our clients want for over 10 years.
We use a range of therapies and approaches and blend them into one programme with clear action steps to take along the way.
The results is that our clients become pain free, often several stones lighter and with a body, mind and level of energy that makes them look and feel
5-10 years younger.
OUR KEY SERVICES
Take 6 weeks to rocket fuel your health, lose weight, gain energy, improve your sleep and take back control of the way you look and feel.
Our 6 week online health kick gives peoapl a short, sharp and powerful kickstart to improving the way they look & feel
1-1 PERSONAL TRAINING
Our personal training programmes have been helping 40-60 year olds from Sutton Coldfield overcome long term back and neck pain for over 15 years.
They have also been helping people reverse type II diabetes and eliminate IBS permanently.
CORPORATE HEALTH & WELLBEING PROGRAMMES
Health matters at work just as much as it does at home - and the health of your employees or the lack of it can seriously hit a company's bottom line
Our 6 month coaching programmes take place in your office and help your eployees take back control of their health.
Results and Testimonials at JT Ethos
Rachel has clocked up some impressive numbers & some unexpected benefits:
2 stone weight loss in less than 4 months
The most weight lost of any 'diet' EVER!
2" lost off her chest, 5" off her waist & 3½" off her hips!
The first PMT-free period in her life!!!!!
Damien was somewhat coy about the objective measurements of his success:
22% reduction in body fat
2 stone weight loss
3" lost off his chest.2" off his waist & 3: off his hips!
"I am happier about my whole fitness and can enjoy the sports I participate in.”
Aj