Transforming the health of 40-60 years suffering with bad backs, bad necks, diabetes, IBS & middle-aged bodies! 

Holistic Treatments For A Wide Range Of Ailments  

JT Ethos is a holistic multi-disciplinary personal training clinic. We run complete 6, 12 or 18-month packages in which we identify and deliver everything you need to achieve your goals. There are no fads or gimmicks, just thorough individualised programmes that can help you achieve your goals. 
We are very focused on your results, your true win. Once you have committed to working with us we will do whatever it takes to help you achieve your true win. All of this cannot be delivered without a wide-range of tools at our disposal. But how we get there is not the most important bit. 
You want to know that we can help you, you want to know that we’ve done it before and you want confidence that it will work. 
Whilst we specialise in long term back & neck pain, reversing diabetes and IBS and transforming the health of 40-60 year olds our approach has allowed us to help people from Sutton Coldfield and Birmingham overcome a wonderfully wide array of different health challenges. 

The reason we are able to do this is in essence down to one simple law of nature: 

Every living thing on this planet wants to be healthy, nothing in nature deliberately makes itself less healthy – apart from human beings!! 
Our approach is to make you the healthiest version of yourself, inside and out. We aim to make every single cell in your body at least a little bit healthier. We don’t worry about whether we are making a fat cell, a liver cell, a brain cell, a muscle cell or a small intestine cell healthier. We allow your body to decide that bit – we help you give your body the tools it needs and let the wonder that is the human body sort the tricky stuff out. 
It may sound a bit too simplistic but if you think about this it makes total sense, plus we’ve got the evidence to prove it. 
We have outlined the main issues that we work with in the sections below and we have also detailed some of the techniques that we use and how they will benefit you. Please click on the images below for more details. 
If we haven’t covered your situation, please fill in the form opposite and we’ll contact you to discuss if and how we can help you. 
Fatigue & Tiredness 
Corrective Exercise 
IBS & Digestive Disorders 
Sleep Problems 
Manual Handling 
Long-term back pain 
Fit at 50 
Chek Practitioner 
Tennis & Golf Elbow 
Kickstart Programme 
Neck Pain 
Why not pop in for a free consultation? 
Just fill in the form below. 
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